Each week we gather for a soothing journey. Join in for one, or all! We will enjoy breath work, a slow-flow yoga practice that moves with intention and ease, and wind down with restorative postures and long savasana to rest and digest. This class is perfect for those seeking calm, clarity, and to reconnect with themselves. Bring your blanket, layers, and intention.
What to know:
-I have some yoga mats and blocks to share. You are welcome to bring another yoga mat for a thicker layer.
-Please bring at least one yoga blanket/throw/beach towel.
-Feel free to bring an eye pillow if you like!
-Wear comfortable layers to suit your body’s movement and temperature. Option to bring a water bottle.
-4-8 guests are needed for class to run. Will cancel if attendance minimum is not met.
-Door will be closed at 5:30pm, please be mindful of everyone’s experience and time by arriving by 5:25pm.
✨ Pre-registration is required at willowwoodswellnessllc.com/offerings
$15 per Person, $12 per Current Client, payment due day of.
📍 SPECIAL LOCATION:
Donna Gunderson, APMA
Golden State Equity Partners
Historic Central School
10 NW 5th St, Suite 212 A
Grand Rapids, MN 55744
Save your spot today!
https://willowwoodswellnessllc.com/offerings
You may also like the following events from Willow Woods Wellness LLC:
- Next Friday, 28th November, 02:30 pm, Digest & Reflect | Breathe, Move, Restore in Grand Rapids
- Next month, 5th December, 11:30 am, CommuniTea & Breathe in Grand Rapids
- Next month, 18th December, 05:30 pm, Winter's Rest | Breathe, Move, Restore in Grand Rapids
Also check out other
Health & Wellness events in Grand Rapids,
Workshops in Grand Rapids.
